Weight Loss Blog

A mum says she "finally feels sexy" after dropping from size 24 to 12 in a single year. Yo-yo dieter Shel Jowett “tried every diet going” in a 30-year battle to lose weight. She frequently shed the pounds but always put the weight back on afterwards. Finally, Shel found her “perfect”  Keto Diet plan - Custom Keto, and since January 2019 has lost 6st in weight. She is now focusing on taking part in 8-weeks- challenges . “I never dreamt I would be able to lose weight,” said the 49-year-old, who works for Rape Crisis.I would read stories of people in magazines who had transformed their bodies, and I just couldn’t understand how they had done it.I would try everything, but I just couldn’t seem to shift my weight. I love food, I could eat for England, and when I had my children I piled on the weight. Thanks for Keto !"  Read more : What is Custom Keto Diet ? - Explained on Fox News        

A mum-of-three lost an incredible 84 pounds in 6 months after ditching "emotional eating" habits -Custom Keto Diet. Jane Simpkins used to gorge on biscuits, crisps and chocolate toast and found finding clothes which fit her "a chore". But she was self-conscious about her weight, and it was an upcoming girl's holiday to Benidorm which saw her fear the worst. The potential embarrassment of being unable to fit her 48 inch waist into a plane seat has motivated an incredible transformation and seen her limit herself to a diet of a mere 1,000 calories a day. However, it's not as strict and boring as you might think for Jane, who tipped the scales at  300 pounds, enjoys steak with vegetables for lunch and chicken wraps for dinner - beginning the day with egg on toast for breakfast. She has reduced her waist by a staggering 13.5 inches. Jane hopes to lose another 30 pounds to become a comfortable size 14 - and her love for shopping has since returned.  Read ...